Cindi Leveridge, MA, LPC
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Month: February 2018

February 26, 2018
Reduce Anxiety and Tension Using EFT Tapping

Reduce Anxiety and Tension Using EFT Tapping

Emotional Freedom Technique (EFT) or Tapping Just the thought of something stressful can increase anxiety and tension in the body.  Use EFT tapping to reduce anxiety and tension through learning to accept and allow  “what is.” Learn How https://www.youtube.com/watch?time_continue=10&v=pAclBdj20ZU EFT Tapping Research Please let me know if you have any questions or would like more …

February 14, 2018
Valentine’s Day – Be Your Own Valentine!

Valentine’s Day – Be Your Own Valentine!

Valentine’s Day, a day of delusion that one’s value comes from another. It can be a day of pressure to meet idealized and commercialized expectations. People say it is a depressing day, a  day of commercialized stupidity, and a despised day. It does bring on anxiety and depression for many. Anxiety and Depression Any anxious …

Counseling San Marcos Texas

Wake Up to Joy Counseling

705 W. Hopkins St. San Marcos, TX 78666

Phone: 512-766-1736

Fax: 855-231-7980

Email: cindi@wakeuptojoy.net

www.wakeuptojoy.net

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